Wondr is not a diet. It’s a science.

Wondr is a weight loss program that is clinically-proven to help you lose weight, sleep better, stress less, and so much more. We’ll teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever—at no cost to you.

Get Started

There are multiple classes throughout the year where you can join with a group, or you can select a start date that best fits your schedule. Apply today or wait to join the next class during the enrollment window, which is October 14-October 28.

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Cost

Wondr is available at no cost to you through your State Health Plan benefit.

To successfully complete the program, you must complete five of the WondrSkills classes.

State Health Plan members, including spouses and dependents ages 18 and older, are eligible to apply. Medicare-primary members are also eligible to apply. Some medical conditions or body mass indexes (BMIs) might prevent you from participating in the program.

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WondrSkills

{{ $t("sectionAbout:wondrSkills", "Learn simple, repeatable skills through weekly lessons.") }}

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WondrUp

{{ $t("sectionAbout:wondrUp", "Reinforce and practice skills through weekly personalized lessons.") }}

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WondrLast

{{ $t("sectionAbout:wondrLast", "Maintain with customizable lessons that keep the weight off, and so many other benefits.") }}

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{{ $t("sectionStories:wondrStories", "We’ve helped hundreds of thousands of people, in different stages of health, lose weight, feel better, and live stronger.") }}

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Get Started

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Get Started

There are multiple classes throughout the year where you can join with a group, or you can select a start date that best fits your schedule. Apply today or wait to join the next class during the enrollment window, which is October 14-October 28.

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{{ $t("sectionResults:wondrDesc", "Hundreds of thousands of people have gone through the Wondr program—here’s a look at some of their life-changing results.*") }}

85%
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61%
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62%
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33%
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Get Started

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Wondr is a skills-based digital weight-loss program that helps participants feel better and live stronger. A master class of sorts, our renowned doctors and scientists teach practical, science-based skills that can improve long-term health. Through our app, online community, certified coaches and weekly video series, participants get a fresh and fun perspective on better health, like the science of eating a juicy burger, how to catch better zzz’s, and the science of preventive care—so they can take simple steps toward better health for their true selves.

State Health Plan members, including spouses and dependent children ages 18 and older, are eligible to apply. Medicare-primary members are also eligible to apply. Some medical conditions or body mass indexes (BMIs) might prevent you from participating in the program.

Wondr flips diet culture on its head by teaching the science behind eating the foods you love so you can lose weight (for good), feel better, have more energy, gain confidence, sleep sounder, prevent chronic disease, and improve your overall physical and mental well-being. We teach simple skills that reveal the revolutionary science behind how and when you eat, so you don’t give up what you love to eat. No points, no calorie-counting, no expensive equipment, no gimmicks, no catch. We’re clinically proven, data-backed, time-tested and passionate about doing the most good for the most people.

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Get Started