No more yo-yo dieting.

Wondr is a weight loss program that is clinically-proven to help you lose weight, sleep better, stress less, and so much more. We’ll teach you simple skills that are based on behavioral science, so you can enjoy your favorite foods and feel better than ever—at no cost to you.

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Program information


Wondr is available to employees, retirees or dependents enrolled in a HealthSelect plan (excluding Medicare-primary participants) who are 18 or older and have a BMI of 23 or higher.

Wondr is available at no cost to employees, retirees or dependents enrolled in a HealthSelect plan who meet the eligibility requirements listed above.

What’s Wondr?

The three3 stages of Wondr

In three simple phases, you’ll learn clinically-proven skills that will last for life.

Stage 1


Learn simple, repeatable skills through weekly lessons.

Stage 2


Reinforce and practice skills through weekly personalized lessons.

Stage 3


Maintain with customizable lessons that keep the weight off, and so many other benefits.


We’ve helped hundreds of thousands of people, in different stages of health, lose weight, feel better, and live stronger.

Better health awaits,
let’s get started.

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How to get signed up

Get Started

Don’t miss out!

Meet our team of experts

Wondr was not only created by a team of doctors and clinicians—they will also be your teachers throughout the entire program.

Wondr results

Hundreds of thousands of people have gone through the Wondr program—here’s a look at some of their life-changing results.*

feel more in control of their weight
have more energy
feel more confident
sleep better

*Based on Wondr participant results

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Frequently asked

Go to and click the ‘Apply Now’ button and complete the online registration. Once you are accepted, you will be notified via email.

Wondr is available to eligible employees, spouses and dependents 18 and older (excludes Medicare primary participants) enrolled in HealthSelect of Texas or Consumer Directed HealthSelect, who have a BMI of 23 or higher.

You will receive a confirmation email at the email address you provided during the enrollment process.If you did not receive a confirmation email, please check your spam filter to ensure the mail didn’t get caught there. If you did not receive an email, please visit and click Submit a Request so our team can verify that your application is complete.


Better health awaits,
let’s get started.

Get Started